With age, skin changes become more noticeable. But in order to look young with imperfections need to be addressed. There are various methods of plastic surgery, cosmetology, massage, homemade mask. Facial rejuvenation without a proper diet of healthy food and meet drinking regime is not possible.
Restore youth in the cabin
An attractive appearance is achieved through a revolutionary dermatological methods. Relieve fatigue, remove negative symptoms associated with the aging process.
Methods of rejuvenation, a combination of laser and pulsed light, called IPL. Photorejuvenation is a gentle procedure during the session are reproduced bright flashes of light, built-in cooling system eliminates the effect of thermal damage of the epidermis. The impact causes strong formation of collagen. Increases the elasticity of the epidermis, smooth fine, medium wrinkles, crow's feet around the eyes.
Facial rejuvenation with the erbium laser shows excellent results, it can securely, safely remove signs of aging such as spider veins, pigment spots. Omnilux therapy is recommended as a preventive measure for the first signs of aging. Skin after laser treatment looks rested, full rejuvenation effect is noticeable after a few days. It is advisable to repeat the procedure after a while.
Strong facial rejuvenation is achieved through injection using special fillers.
For deep moisturizing recommended treatment Filorga (line of products designed for correction of age changes). Dermal fillers in combination with hydrating serum reduce wrinkles, regenerate the skin.
Completely unique results in facial rejuvenation is achieved by the special cocktails. The composition is not stabilized hyaluronic acid and 54 additional components (vitamins, amino acids, minerals, antioxidants, nucleic acids). When intensive therapy is carried out multiple procedures with an interval in 2 weeks. To maintain the rejuvenating effect of a single treatment at 3 months.
Regeneration of a person's own plasma
PRP (platelet rich plasma) is a unique therapy for aging epidermis. Uses of the patient's plasma enriched with platelets. The cocktail is injected under the skin and cells get a second life. Aktiviziruyutsya metabolism, strongly begins to produce collagen, hyaluronic acid and elastin. The processes of birth of new cells slow down aging, return to youth. Facial rejuvenation comes in a short time. The effect of the procedure compare with the "vitamin bomb".
Rejuvenate your own plasma:
- the facial area;
- arms, hands, forearms, inner thighs, stomach;
- the neck.
How to behave after regeneration in the cabin
Facial rejuvenation is an outpatient procedure and does not restrict in everyday life. After laser treatment you are allowed to go home to engage in normal activities. After the procedure it is advisable to consult a dermatologist, the specialist will select the proper care for new young.
Rejuvenation for two weeks in the house
Need a bit of time to rejuvenate the face, body home. Only two weeks to restore the elasticity of the skin, getting rid of wrinkles and extra pounds. If you follow the recommendations in the article, the first signs of rejuvenation can be noticed after 4 days. The effectiveness of this technique lies in the integrated approach to the recovery process.
To increase the elasticity of your skin in 3 days
- In the morning drinking freshly squeezed fruit juices, it removes toxins.
- In the afternoon, in the evening, drink vegetable juice, it restores. To starve is forbidden! As soon as you want to eat immediately to make the juice, you can eat nuts, almonds, beans, lentils.
On the third day of this therapy significantly improves mood, the eyelids are no longer swollen, circles under the eyes disappear, the chin will gain elasticity, noticeably firmer stomach. The regeneration of the skin started, improves its firmness.
To restore the luster of hair
To do oil baths for hair:
- 2 hours before washing the hair grease with castor oil. Dipping fingers in oil, with gentle circular motions to apply it on the hair roots. You can do oil baths for hair of burdock oil.
- Top hair cover with plastic, tie the head with a towel, it is desirable that it was warm, then the effect of the hair mask would be better.
- Wash off after 1-1. 5 hours. Use for oil rinsing baths with a mild shampoo mixed with egg. Rinse hair with water.
Homemade face cream
The secret to smooth skin is simple: homemade mayonnaise with infusion of chamomile. Chamomile smoothes the face like an iron, and mayonnaise gives elasticity.
Raw egg yolk mixed with a mixer or fork in one direction, adding a thin stream of almond oil, bring a lot until smooth. Mixing pour chamomile extract, make sure that the mayonnaise does not become liquid, thick. There add a pinch of sea salt, drop of honey. In a water bath, melt a teaspoon of vaseline, a little cooled, add to the mass, continuing to stir. Ready the consistency similar to mayonnaise. Warm the cream put in a small pot, put into the freezer.
- In the evening rinse your face with chamomile extract in the wet skin is rubbed a little cream on massage lines (from the neck up), drive your fingers dry.
- As soon as the person begins to pull, the procedure is repeated. After 4 days, the peeling will disappear, fine lines, large pores will close.
The procedure is designed to restore elasticity, remove wrinkles between the eyebrows.
- The thumb and index finger gently massage your eyebrows in the direction from the nose to the temples 8-10 times, until the redness of the skin. Opening his eyes, comb eyebrows with a special brush. The procedure relaxes small muscles, relieves tension from his forehead, smoothes out wrinkles.
- Hold lightly on the upper eyelid from the inner corner of the eye to the outside , then on the bottom to the nose 8-10 times – it restores the skin around the eyes, eliminates fine lines.
- Nasolabial folds stroking your fingers from tip of nose to the corner of your mouth and to your ear 8-10 times, performed simultaneously with both hands.
- Finish the massage with light movements of the cheeks, chin from the outer edges of the eyes down to the lower jaw 8-10 times. Chin massage 8-10 times from the middle part of the lower jaw to the earlobe down to the front side of the neck.
Now, the manipulation for the regeneration of the cream, massage for recovery should be a procedure before bedtime. It is advisable to track your emotions as soon as the hill to repeat the forehead massage with cream. It is recommended to purchase and carry a small mirror, constantly controlling emotions.
Essential to facial rejuvenation is in a good mood. You must force yourself to be happy. When black thoughts the glands emit poison in the body, it is reflected on the face. The one who thinks viciously, angrily looks like.
Spend two weeks, replacing the usual food, fresh juices, using anti-aging cream, a simple but effective massage for the face and will look great. Wrinkles disappear, restore elasticity, tighten the tummy, lost weight, and most importantly you'll be feeling years younger. Don't believe? Check. Take a vacation at work, two weeks follow the procedure, coming to the service will see the reaction of colleagues.
The above-described rapid method will help in the short term tighten the skin on the face to remove wrinkles. Do not take the time, as necessary, for example twice a year. Following the methodology of perhaps 45-50 years look 30.
On the face of the negative impact the lack of vitamins and minerals in the diet. It is the most vulnerable to environmental factors - the weather, the influence of the solar rays, air pollution, unfavorable genetic background. For moisturizing, nourishing skin cream and proper nutrition.
Wrinkles meat: veal, beef, fish
In beef, fish contains zinc soothes inflammation, speeds healing, helps to reduce redness. Red meat contain balanced proteins and amino acids affects the production of collagen. Collagen maintains the elasticity of the epidermis. The shortage of protein in the diet weakens collagen fibers, wrinkles.
Oranges, currants, pepper
For the production of sufficient collagen, the body also needs vitamin C. Therefore, meat or fish should be eaten in combination with vegetables, such as Brussels sprouts. Vitamin C affects the construction of collagen, tightens blood vessels. People with a predisposition to capillary the grid should consume fresh vegetables and fruits. Vitamin C helps restore radiance to tired,dull skin. To ensure the daily dose is enough to eat a small orange, a handful of black currants or red pepper. Vitamin C is water soluble, excess is removed from the body through urine or sweat.
Fatty acids: nuts, avocados, canola oil
To moisturize the skin is not enough to drink water. In the diet should be present foods rich in unsaturated fatty acids. Fats act as a moisturizer, the skin on the face preserves the natural lipid layer is responsible for the drying of the dermis. The epidermis becomes resistant to harmful external factors, less susceptible to moisture loss.
You need to provide the body with essential fatty acids - vegetable oils (sunflower oil, grape seed oil), salmon, tuna. The restriction of foods rich in animal fats. Vitamins E And play a role in preventing premature aging of the skin.
Vitamin E is called the elixir of youth, delays the appearance of wrinkles. A large number of contains in oils and nuts. Add to the salad a tablespoon of sunflower oil or a handful of nuts to satisfy the body's daily vitamin needs. Avocado pasta dishes and replace butter. The fruit contains up to 15% of healthy fats.
Green vegetables: lettuce, spinach, Brussels sprouts
Dark green vegetable source of beta-carotene. In the body into active vitamin a is responsible for regeneration. Vitamin a deficiency in the diet causes dry, peeling face.
Vitamin a is one of the important vitamins. Thanks to him, the skin becomes smooth, delicate, with a pleasant pink color. Use foods rich in carotenoids increases the density of the epidermis, reduces the roughness.
Beta-carotene from plants protects the skin from harmful effects of the sun, acts as a natural protective filter. The dye is stored in the skin and reflecting UV radiation. For the absorption of the ingredient by the body need fat. Salad vegetables are recommended to fill with olive oil.
Recipe rejuvenating salad
200 g veal, 2 large handfuls of salad, 30 grams of walnuts, 1 orange, avocado, 1 red pepper, 2 teaspoons of canola oil, salt, pepper.
Meat cut into small pieces, fry in a pan. Lightly fried veal with salt. Lettuce to wash. Orange clean, divided into slices. Pepper cut into small strips, avocado, large cubes. Nuts mash, add other ingredients. Drizzle with oil, mix well.
Skin with deep wrinkles and the visible signs of aging to rejuvenate home remedies or hardware procedures are not possible. For radical rejuvenation of the face, there is a wide range of surgical procedures:
- plastic neck;
- pulling up the eyebrows.