Old age is a worried man since the beginning of Time. For many centuries, it tries to find the secret of youth. But instead of a single secret he had found numerous methods of rejuvenation. The contents
- Why the aging body?
- Features of the aging female body
- Is it possible to slow aging?
- Ways of slowing down aging.
- Geroprotectors for rejuvenation
- Biogenic stimulators
- Cure for old age
- Fibroblasts to slow the aging
- How not to allow the brain to age?
- The psychology of youth
- Sex and aging
- Prevention of aging
Why the aging body?
The human body begins to age another 12 years of age, when his cells cease to produce its own coenzyme. Each cell is coded to a certain number of divisions. Finally the cell ceases to function when the telomere on the end of it, becomes shorter with every division, after a certain number of such divisions is dying. The brain continually loses, it creates new neurons and connections between them. Every night he was busy repairing the body, processing the information it receives during the day. But there are other causes of aging, which successfully creates the man himself. It: ecology, mode sleep-Wake, meals, sports, mental load, mental attitude.
Features of the aging female body
The female body begins to age from youth. Already at the age of 17 the girl can see the first signs of crow's feet in the skin around the eyes, fine lines on the forehead and between the eyebrows, dry skin and a grayish hue. With 35 years woman may wonder about how to slow the aging process. Because at this age, depending on individual characteristics, begins to show other signs of aging:
- Fade hair begin to fall out.
- The skin becomes more dense, less soft.
- Skin tone becomes uneven.
- Over time, the corners of the eyes, eyebrows and lips drop.
- Cheeks begin to lose elasticity, forming folds in obese women.
- Around the eyes formed dark circles, swollen.
- Wrinkles on the forehead become deeper.
- General view of the face loses juiciness, appears tired.
- Your skin becomes thinner and drier.
- The neck also ages begins to be covered with wrinkles, but it becomes noticeable after the age of 40.
- There is a second chin.
- The breast begins to lose its shape.
- Simultaneously with the aging of the body fat in the body begins unevenly distributed, concentrating in the abdomen, shoulders, hips. Appear the sides.
- Buttocks lose firmness.
When the rejuvenation of the body slows down, women have reduced awareness of their sexuality. Sex for women is relegated to the background. After menopause a woman's self-esteem plummets, she clearly feels the approach of old age, causing the aging process only accelerates.
Is it possible to slow aging?
The aging process can slow down and prolong youth using a variety of methods of rejuvenating the body. Men and women, though age differently, to slow down the aging process they can equally effectively. The man will fit all methods of rejuvenation, except those which are directed to specific women.
Ways of slowing down aging.
I must say that the aging process can be slowed down at any age. Even if the person is already retired, life can start. Chronic disease, age-related diseases can't prevent those who have set a goal of rejuvenation. Most importantly, begin to act and not give up. There are many ways to slow the aging process and to rejuvenate your body and spirit..
Geroprotectors for rejuvenation
Geroprotectors named substance, which experimentally showed its effect on the rejuvenation of the body and prolong life. Studies have shown that Geroprotectors play an important role in slowing aging, especially for older people.
Some Geroprotectors substances has been studied only in animals showing really great results. But, their action is not yet 100% proven.
Some research suggests that uncontrolled reception of these funds can trigger the development of cancer. Be careful not to overdo it in the pursuit of youth!
It Geroprotectors of plant origin. Increase mental and physical capacity, normalize metabolism, enhance immunity, improve sleep. The Adaptogens of natural origin: ginseng root, Chinese Magnolia vine, aralia, eleutherococcus, pink rhodiola, wolfberry.
This mixture of active biological substances. It is composed of peptides, vitamins, nucleoproteins, minerals. Their action is directed on regulation of cell production, improving metabolism, healthy body. Drugs: hepatamine, vazalamin, etc.
Stimulate the metabolism. Drugs: apilak, aloe extract, substances on the basis of the placenta or peloid.
These Geroprotectors reducing the risk of atherosclerosis. If the disease is already there, then they slow down its progression. Here are some of the preparations for rejuvenation: eikonal, omega-3, clofibrate, nicotinic acid, etc.
Removed from the body of toxins. Are taken periodically. Then, you need to enrich the intestine with beneficial bacteria. Geroprotectors: POLYSORB, Polyphepanum, lactulose.
Reduce the level of harmful free radicals that destroy the cells. Fortunately, antioxidants are in the composition of most vegetables, beverages, herbs and a number vitamins. Products against aging can be called literally all the vegetables and fruits in raw and processed form.
Cure for old age
There is no universal pill of youth, but there are some preparations to rejuvenate, to combat certain diseases. Additionally, they, as studies have shown, prolong life.
Leaders among the youth pill:
- Metformin prolonging the health of blood vessels and heart;
- Aspirin Cardio, stop and delay the thrombosis, a prophylactic from cancer;
- Vitamins D, K, extending the life potential of the heart, blood vessels, and starts the improvement of the body;
- Melatonin (Circadin), which will impact a person a lack of melatonin and starting the process of healing the body.
Fibroblasts to slow the aging
Stable and Mature skin cells called fibroblasts. Currently, many clinics of aesthetic medicine offer rejuvenation of fibroblasts. It is a kind of program of facial rejuvenation. For this procedure come from the patient his own fibroblasts, which are then propagated in the laboratory. After this, in the form of injections are injected under the skin. Thus, there is the start of the process of rejuvenation. Results visible already after two weeks. The procedure is recommended for people with obvious signs of facial aging. That is, at about 45 years.
How not to allow the brain to age?
To stay as long as you can mentally active, it is necessary to force the brain to work. Several of the recommendations that trigger the rejuvenation of the brain:
- to read every day;
- fully sleep;
- drink water;
- do not drink alcohol;
- eat foods with high nutritional value, because the brain need food;
- learn new useful information;
- not to clog the brain of unnecessary information stuff;
- learn languages;
- to grow creatively.
The psychology of youth
The psychological aspect is important in human life. Psychological state able to slow down the aging process and accelerate it. Those who ignore this fact are mistaken.
Emotions trigger many chemical processes in the body, contributing to the extension of youth. Emotions can how to stop aging at the time, and activate it. Recommended inner calm with a maximum awareness of their reactions. This does not mean that we should cease to feel emotions. This means that you need to learn to realize, to notice their shades, to notice the nature of their impact on the body.
Man is like a musical instrument when a lot depends on proper setup of the psyche. Psychological and mental techniques very much. They all promise great effects, and very few of them, indeed, justify the expectation. The most important adviser is the man himself. Only he can find the best option control of your mental state. But before you can study some already existing technology, choosing something you like.
Sex and aging
Sex for youth is no less important than all other aspects of human life. During sex the human body produces the hormone of pleasure, through which the recovery of the body. In the process of sex train of muscle.
Sex to some extent can be called an excellent prevention of aging. It strengthens the immunity, accelerates the healing process during illness. It is proven that sexually active people are happier and live longer than those who ignore it. Moreover, sex can engage people of all ages. If a person has exceeded 70, this does not mean that the topic of sex for him is closed. Man can do in her life, starting the rejuvenation of the body, albeit slow. Most importantly, to do it with love!
Prevention of aging
To prevent aging you need to follow, all the already known rules:
- recovery of the organism;
- maintaining vitality;
- timely rest;
- optimistic attitude to life;
- eating the right foods;
- healthy sex.
On the topic of aging and methods of rejuvenation are endless. Each era has kept their secrets of youth, which to this day help people. This issue requires more detailed consideration.