The basics of caring for skin after 30 years

Care for skin after 30 years – the ever-present topic for women who notice the first signs of aging, inherent in all under-age. The number and severity of wrinkles, the appearance of sagging, dryness, signs of fatigue may depend on many factors, which include lifestyle, adherence of sleep, rest, hormonal balance, eating habits, genetic predisposition, bad habits, chronic diseases of the body. There are many tips to help slow down the aging process, but special attention should be paid to details, which has skin care after 30 years.

When you're over thirty

skin care after 30

Completely wrong assertion that the flowering of female beauty have on 18-25 year olds. On the contrary, closer to thirty, even later, when he finally found his own style, gained confidence in myself, gained life experience, we can talk about this attraction. Unfortunately, just at this period begin age-related changes. The slower regeneration of skin cells, reducing the amount of produced collagen and the deterioration of the elasticity lead to visible changes.

Skin after 30 years are more prone to the appearance of signs of fatigue, under eye circles, spider veins, dryness, change color. Some women are already 30-35 years complaining about the change in the contour of the face that occurs due to sagging of the cheeks, the visible sagging corners of the mouth, marked nasolabial folds, deteriorating the delicate skin around the eyes.

Care for the person better to start long before the first signs of aging, then it is easier to achieve the desired result, slow down the process of aging and to look younger than your age. Weight of daily problems, lack of time or just laziness often interfere with care of myself properly, but it should be remembered that the abundance of decorative cosmetics is not able to solve the problem.

Comprehensive care

For skin after 30 years of extremely important daily comprehensive care. The regularity of the conduct of morning and evening treatments, as well as the correct use of various cosmetics is one of the most important rules to keep in the fight for beauty. Home basic manipulation of the skin does not take much time but should become an integral part of life.

Stages of care for skin at home include cleansing, toning, application of nourishing cream.

Proper hygiene

The rule is to start every morning with the right cleanser, removing from the surface of the sebum, waste products of cells. Just have to finish the day, washing away the makeup along with the dust particles, dirt.

Touch the face only with clean hands to prevent infection, the development of the inflammatory process, so first they must be washed thoroughly. Will have to get rid of the habit of touch the skin during the day without apparent need. Cleansing is important for increasing the effectiveness of subsequent application of cosmetic products, which will be difficult to break through the Horny layer cells.

Cleanser best suited special foams, gels, selected in accordance with skin type. It is not necessary to use for this purpose usual soap, especially when the inclination to dryness and flaking. Many cosmetologists recommend to wash the filtered, melted or boiled water at room temperature not to feel the effect of the chlorine contained in the water. Washing with too hot or cold water leads to spasm of blood vessels, the enhanced development of skin fat. In the evening, the cleaning should be more thorough. If the person has cosmetics, it is recommended to use means for removing makeup, this will significantly simplify the task. A small amount applied to a cotton pad, gently carried along the lash line, upper and lower eyelid. RUB the eye can not, it can lead to the penetration of cosmetics on the mucosa, breakage, loss of the cilia. After washing the face do not RUB, and gently pressing with a towel.

Toning

This phase of care is necessary for recovery after cleansing the normal acid-alkaline pH balance, preparing skin for the application of nourishing cream. Is necessarily performed twice a day, morning and evening. Proper toning is one of the steps to improve the microcirculation, improve elasticity, smooth and give the face freshness. A cotton pad well soaked by means of gently conducted from the nose along the massage lines.

For oily skin tonic with antiseptic, anti-inflammatory effect, which is also able to prevent the development of acne, the appearance of lesions due to the normalization of the sebaceous glands.

Women with problematic skin, which often arise acne, it is better to choose a tool with an alcohol component, which dries inflamed areas.

Remember, alcohol tonics are not suitable for dry skin, even in the case of existing rashes and acne

Quite often there are difficulties with the choice of skin care cosmetics for combination skin prone to increased development of fat T-zone, dryness on cheeks. In this case, it is better to use cleaning foams and gels for oily type only for this area.

Nutrition, hydration

Facials

This is an important component of care for skin after 30 years, because the inability to retain sufficient water in the tissues leads to a loss of freshness, firmness, elasticity and resulting in it to wrinkle.

Most suitable cream can you recommend a beautician is not superfluous to read reviews or first use probes to avoid the possibility of allergic reactions

The professionals recommend to squeeze a little cream on the back of your hand, warming to room temperature to increase its efficiency, and after that apply on face. Nutrient remedy evenly with gentle strokes. The delicate skin around the eyes requires special attention and special care, selected and used, based on the existing problems, for example, from puffiness, bags, wrinkles.

If you set out to improve the condition of skin, reduce wrinkles, regain a youthful appearance, do not skimp on nutrient cream. Do not apply too little or an excessive amount of, so as not to interfere with natural breathing. If you have used too much make-up, excess need to be carefully removed with a napkin.

Daily facial should be done no later than half an hour before going outside during the hottest time of the year, winter is recommended to allow more time – at least an hour, then it means you have time to soak well, will be good to protect the skin. Cosmetics night care is used an hour before bedtime, or before.

Skin condition and the severity of wrinkles in women after 30 could vary greatly. In addition to basic care, it is useful to include anti-aging cosmetics that contain peptides, vitamins, retinol. To strengthen the vascular wall, improve nutrition, microcirculation beauticians suggest remedies with Arnica extract, marine algae, horse chestnut.

Rules for the application of cosmetics

Estheticians pay special attention to the precision application of creams and other cosmetics, to achieve the desired effect will fail at a constant pressure, tension, excessive massage problem areas, so:

  • by all means gently apply with fingertips, easily gliding along the surface, basically going from the center of the face, the hand should be relaxed;
  • around the eyes where skin is very thin and delicate, allowed a light Pat, for example, the middle and ring fingers;
  • manipulation should not cause discomfort, control the power pressure;
  • we should not forget about caring for the neck and décolleté, which are also subject to aging and give the woman's age.

Skin care around the eyes after 30

The skin around the eyes is very thin and sensitive, therefore more prone to the first signs of ageing, wrinkles, puffiness, bags. To avoid such unpleasant phenomena only, providing full, high quality and regular care.

Cosmetics

The decrease in regenerative capacity of the skin with age, loss of moisture, elasticity, primarily affect the skin around the eyes, which betrayed a youthful, despite looking healthy and fit the contours of the face. Cosmetics caring for this vulnerable region must appear in the Arsenal of the fair sex before thirty. The important role played by additional measures to prevent the appearance of wrinkles, puffiness and sagging eyelids. Seriously affects the appearance, the habit of going without sunglasses constantly to squint, straining the facial muscles, which leads to a deepening of wrinkles. Strong stretching of the skin and loss of elasticity contributes to systematic overeating at night or drinking large amounts of fluid before bedtime.

The thickness of the skin around the eyes is approximately four times less in comparison with other areas of the face is about 0.5 mm, is almost devoid of subcutaneous fat, sebaceous glands, so more sensitive, prone to dryness and premature loss of elasticity. This area is daily exposed to heavy load, the frequency of flashes a day is about 24 thousand times, hence the early appearance of facial wrinkles. Depending on the condition of skin and its needs to begin at least basic care can be 20-25 years.

A proper gentle cleansing around the eye area is extremely important. Gross mistake is neglecting to remove makeup at the end of the day, do not leave the makeup on until the next morning, no matter how strong was not a feeling of fatigue. Use a special lotion or other products to remove eye makeup, remember, all movements should be soft. Most of the products include nourishing, moisturizing oil that help to dissolve waterproof cosmetics, and botanicals to neutralize irritation. Oily creams is not recommended, especially in the presence of contact lenses.

skin care

The area around the eyes requires special care and selection of facilities exclusively for this sensitive region. Discard cosmetics with oils and other components in the composition, can cause irritation, discomfort or skin reactions

Cream for the skin around the eyes must become a daily tool for maintenance, it shouldn't cause discomfort and burning sensation, not provoking redness and allergies. In the presence of wrinkles is better to choose a cream that is well absorbed and to compensate for the lack of lipids. Apply it carefully, avoiding contact with mucous membranes. If you noticed the tendency to edema, focus on a lighter moisturizing gel with fingertips barely touching his drive in from the outer corners of the eyes to the nose on the lower eyelid, in the opposite direction – at the top.

When you choose skin care cosmetics, pay attention to the composition. It is better not to use creams with lanolin, which often appear redness and noticeable swelling

All the tools used must be of a suitable age. If thirty can be restricted to herbal extracts and oils, then after 30-35 it is advisable to choose products that includes harsh substances that improve cell regeneration, elasticity and collagen production.

Home remedies

If you have free time, it is recommended to tone the skin with easy home remedies. Perfect for these purposes cucumber juice or cucumber slices, which can be put on eyes for 10 minutes. Vegetable pulp is sometimes mixed with a teaspoon of powdered milk. Popular remedies are considered natural jojoba, wheat germ, grape seed or olive, which is applied in small quantities.

For skin prone to dryness, a mask of egg yolk, a teaspoon of honey. Leave on the eyes for 7-10 minutes.

Simply prepared natural herbal toning lotion, with a refreshing effect. About two tablespoons dry powdered chamomile, lemon balm, sage, dill, pour 100 ml of boiled water. Then mixed with two glucose tablets, a tablet of activated charcoal, 5 drops of glycerin, is filtered through cheesecloth. Treat skin 2-3 times a day. The prepared medium is stored in the refrigerator for no longer than a week.

22.09.2019