How to care for skin

Every woman wants to prolong her youth and beauty to remain attractive to the opposite sex just to please the eyes of others.

Equally important in this difficult matter is the regular care of the skin. It must protect the skin from harmful environmental factors and maintain their health.

Only healthy skin is beautiful. But, despite the simplicity of this thesis, not every woman is able to watch your face.

What factors affect the skin?

Facials

On the skin and the appearance of women is influenced by many factors. The main adverse factors for the skin are:

  • improper skin care or lack thereof;
  • the use of expired or unsuitable cosmetics;
  • frequent stress;
  • bad ecology;
  • Smoking;
  • diseases of the internal organs;
  • improper diet;
  • excessive exposure to ultraviolet radiation;
  • regular lack of sleep.

Laziness or indifference women can cause unhealthy looking face and a disappointing forecast for the future. Some do not know how to properly care for the skin, other women simply ignore the need of self-care. But if a comprehensive approach to this issue, the youth and beauty of face will remain for many years, and healthy skin will become the norm.

Makeup and makeup removal

Cosmetics is what touches the skin of the face almost daily. If it is substandard, expired or just do not suitable to the skin type, the problems can not be avoided. Any makeup needs to be selected based on individual characteristics. It is better to buy hypoallergenic products. If after applying any cosmetics redness, burning, acne, or other negative manifestations, it must be abandoned.

The basic rules of how to care for your skin, and assume a daily make-up remover. Cosmetics should not stay on the face overnight. Before sleep it is necessary to remove from the face using a special tool (jelly, foam, gel, etc.). Experts do not recommend to use for washing of ordinary soap, it is dry skin that leads to premature wrinkles.

Cleanser you need to use warm water. It is better that it was soft or distilled water. When washing hard water or water from under the crane with chemical impurities on the face may be rash.

Cleansing and toning

Proper care of the skin involves not only removing makeup, but a set of procedures for cleansing, nutrition and hydration. The face and body require regular exfoliation. This procedure removes dead skin particles of the skin, giving it radiance and beauty. Peeling is not necessary to do in a beauty salon. Home treatments can completely replace expensive salon. Scrub for exfoliation can be made yourself or purchased at the store.

Part of a package of measures how to properly care for the skin, and it is the toning. Do this after washing and cleansing the face from cosmetics and pollution. Tone the skin must be based on its type. Dry type unlike fat does not need frequent maintenance. Conduct this procedure with special cosmetic product (tonic) or ice cube (the best of decoction of chamomile or calendula). Tonic and the ice tightens pores.

Nutrition and hydration of the skin

The final touch for daily washing should be a nourishing cream or oil. They soften the woman's face, making it supple and smooth. The skin of the eyelids is chosen to separate the cream or butter. This part of the face is most vulnerable because she needs special care. The skin around the eyes doesn't produce oil for softening, because after 25 years be sure to use nourishing oils and creams.

It is important to remember that proper care of your face includes skin hydration. Moisture it loses regularly, because the water flow needs to be addressed. Moisturize the face is better before bed, but not before leaving the house. In the winter time after moisturizing treatments to not go out, otherwise the facial skin is covered with cracks, there will be peeling that bring premature aging.

Face protection from the sun

cleansing

In addition to daily skin care, face, woman needs to remember to protect the skin from negative influence of ultraviolet radiation. Such exposure of the skin triggers the early formation of wrinkles, appearance of age spots and display other signs of aging.

Not only in summer a person needs sun protection cream with high protection from UV radiation but in winter it is necessary application. In the cold season, the UV rays are still influencing the person, although not as intense as in summer.

Use of the Solarium, a woman must also be mindful of persons in need of protection, especially on the area around the eyes. Artificial irradiation is harmful to man is no less harmful than natural sunlight.

Massage

Not so long ago, a new set of activities, how to monitor your face to prevent aging of the skin. This massage, set of exercises for the face that helps maintain youthful female. The exercises train the muscles of the face and neck, making the skin becomes more toned. In permanent employment of the muscles to improve the blood flow improves the color and condition of a person causing a woman looks fresher and younger.

How to perform the exercises as best way to maintain the skin and maintain its muscles, it is better to ask a specialist. The wrong technique of exercise can hurt, but the correct execution will help a woman look 5-10 years younger than the real age.

Massage makes a worthy competition to plastic and the use of Botox. For a perfect result it is combined with massage or self-massage of the face and applying creams and serums for rejuvenation.

General guidelines

For an appearance the woman isn't only do Facials. Beauty and attractiveness come from inside. Therefore it is necessary not only to provide complete care for the skin, but also to monitor their health, eat right and give up bad habits (especially Smoking, in which aging occurs much faster). Sleep and rest, moderate exercise will improve health, appearance and General condition of the woman.

Compliance with the basic rules, how to care for face and body, high quality cosmetics and exercises will make the body and face of a woman attractive. For selection of cosmetics and carrying out all necessary procedures for body and face is better to consult a beautician. The right makeup and knowledge of the basics of Facials will allow the home to perform all manipulations independently. Once you understand how to properly care for your face, a woman will always protect themselves from the mistakes most often made by inexperience or carelessness.

25.08.2019